A Yoga Lovers Guide to Tokyo

I’ve only visited this place once (and didn’t take a class) but I’ve heard great things about it. The owner/ head instructor Dominica is supposed to be an amazing teacher and great with adjustments. Dominica and another teacher called Dana also teach at the FURLA yoga studio in Omote Sando.What makes this place unique is its prenatal and postnatal yoga classes. At the postnatal classes babies are welcome and are even sometimes incorporated into the poses. They also have yoga classes for kids, along with a range of hatha classes for adults. If you do head out this way try a yoga burger at the Deva Deva cafe nearby.http://shizenyoga.com/e/www.devadevacafe.com/Enindex.htm